š July Wellness & VisionĀ
š§ Summer Heat, Hydration & Your BodyJuly is often the hottest and most active month of the year. During long trips, outdoor sports, and time in the sun, dehydration happens
July Recipes
Mexican Dip INSTRUCTIONS Grilled Nectarines with vanilla nice cream
June Recipes
Tahini noodle salad Instructions: In a blender make a sauce by mixing tahini, balsamic vinegar, ginger, garlic and water.In a big salad bowl combine the noodles with vegetabl
Supporting Brain, Heart & Eye Health
š§ Alzheimerās Awareness Month June shines a light on Alzheimerās disease, which affects nearly 50 million people worldwide. Alzheimerās is the most common form of dementia
