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  • Services
    • Natural Vision Improvement
    • Health Coaching
  • About me
  • Resources
  • Blog
  • Recipes
  • interviews and podcasts
  • Contact Us
Home2026March
March 2, 2026
mila
Blog

March into Spring with Wellness

🌱 Welcoming Spring With Light, Water, and Gentle Renewal As spring arrives and the days grow longer, our bodies and spirits naturally begin to awaken. This season brings a beaut

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March 1, 2026
mila
Recipes

March Recipes

FASULYE PIYAZI-Traditional Turkish salad Serves 4-6Preparation time: 10 – 15 minutes 2×400 gr/2 (14 oz) cans of cooked chickpeas1/2 red onion, thinly sliced3 medium tomatoes, ro

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DISCLAIMER: Information on this website is not a replacement for medical care. Please discuss all health-related issues with your primary doctor and/or other specialists. The use of nutrition and other natural interventions is not recognized by traditional medical practitioners as a means for stopping or reversing disease.  The information provided here is only to help review the relevant research to make informed decisions about your health

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Mila

Health and Vision Coach

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Mila

Natural Vision Improvement & Health Coach

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