Summer, Vitamin D, Cataract
Summer is finally here, and so is the sun! We can now fully enjoy the weather and this beautiful season. It also means spending long hours outdoors. To enjoy the sun, we need to
Seasonal Recipes
Turkish stuffed artichoke hearts INGREDIENTS 4-6 artichoke hearts(bottoms) canned 1 diced onion 450g/16 oz frozen vegetable mix (peas, carrots, potatoes or similar) Juice of 1 lemo
April, Abundance, Happiness
World Health Day, celebrated this month, marks the anniversary of the World Health Organization (WHO), which was founded in 1948. This day serves as a valuable reminder to prioriti
Blooming Season, Itchy Eyes and Allergies
Spring is in full swing with beautiful flowers and fresh greenery all around us. However, for many people, this season also means dealing with allergies and asthma. Allergies happe