
Mila
Dr. Mila Casey
Mila's Wellness Coaching
I was born and raised in Russia, became certified as an ophthalmologist and surgeon in 1991, and practiced medicine for 12 years in Nizhny Novgorod and Moscow. In 2004 I moved to Bethesda, MD with my husband and our two sons. We move frequently due to my husband's job postings and have lived in Moscow, Russia, Maryland, USA, Istanbul, Turkey, Vienna, Austria.
favourite topics
Values you will find here
Whole-person care
I look at your health as a whole: body, mind, and lifestyle—all interconnected.
Natural healing methods
From eye health to nutrition, I use science-backed, natural approaches to guide you.
Empowered education
You’ll learn to make confident, informed health decisions—no more guessing.
Real connection
I build trust and offer support with empathy, respect, and deep listening.
testimonials
My clients gave me their trust, and this is what they say about my program.

Beautiful site!! Dr. Mila is brilliant. Her passion for nutrition is evident in her patient care.
Christina M.

I reaped such benefits from working with Dr. Casey. She has tremendous insight into health tips for today’s food and allergy issues. She gave me lots of ideas that are easy to execute & sustain.
Jane

Thanks to Mila I have lost weight for the first time ever and also learned a lot about healthy eating and good nutrition. She showed me the way to eat well and still lose pounds!
Nonita C.
valuable advices
My Favorite Wellness Reads
favourite topics
Read my blog and learn about important topics & issues
Recipes I Love
Cook with me and explore delicious meals from around the world
Open call
World health mental day
Saturday, 10th October 10am - 6pm
Open talk:
Mental health is a universal human right
favourite topics
Masterclass 2024
Join the Masterclass


Subscribe to our newsletter
Lorem ipsum dolor sit amet, consectetur adipiscing
Live@Erin's: How to be your biggest support
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor Incididunt ut labore et dolore magna aliqua ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea
Thursday, 23 - nov - 2023, 6pm
Prepare your notes and questions
Our professional
team of coaches
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor Incididunt ut labor
No posts were found for provided query parameters.